Getting to Know Amy
Who Am I?
To be honest, it took a major health crisis for me to learn how to answer this question without relying on labels, roles, or accomplishments.
I am someone who is deeply curious, practical, hopeful, and always trying to understand why people think, feel, and respond the way they do. I care deeply about people, I ask a lot of questions, and I believe there is almost always something we can learn that helps us move through life with greater awareness and choice, while extending a little more grace to ourselves and others.
That disruption in my life led me to dig into neuroscience and start searching for answers to questions that were haunting me: Who Am I? How Do I Feel? Am I Enough? and What Can I Do?
What I discovered was that the tools supporting my own recovery were not unique to my experience. They were tools for navigating the challenges that come with being human.
That realization became the foundation for GroveWorks - where my work sits at the intersection of story, neuroscience, lived experience, and everyday life.
