Getting to Know Amy

Today, I speak, teach, and write about identity, emotional regulation, self worth, and personal agency.   I am a certified neuroscience coach, and I bring both that credential and 20+ years of corporate executive experience across Administration, Operations, IT, and HR  into every workshop, speaking engagement, and coaching relationship.

My work helps people better understand themselves, navigate ongoing change, and grow with intention.

Whether through a speaking engagement, a workshop or training experience, or a book, my focus is always the same:

I meet people where they are because I know firsthand what it feels like to carry growth too big for words alone. 

My work is grounded in three core beliefs:

• Story is the language of the heart. We learn best when we see ourselves reflected in the experiences of others.
• Science is the language of the mind. Understanding the why behind our thoughts, emotions, and behaviors creates clarity, choice, and agency.
• Lived experience is the bridge between the two. My journey is proof that this work is not just theoretical; it is lived, practiced, and applied.

This is Learning for Everyone: Rooted in Story, Science and the Human Experience - not because life is simple, but because the work of being human is shared.